Boost your confidence, retrain your focus, and become more resilient to the mental strain and pressure of performing on the field, on the court, or in the ring.
Athlete mental training helps you train your mind so you can develop a more positive outlook on your athletic abilities, consistently perform at your best, and fall in love with your sport again.
Whether you’re an individual athlete or part of a team, our programs are tailored to you. We inspire you to recognize your greatness and overcome the barriers of perfectionism, fear of making mistakes, and self-doubt, helping you unleash your performance.
Invest in your training and learn the same mental performance skills used by professional and Olympic athletes. Master the mental game to achieve your goals.
As a former D1 athlete and an HS/AAU coach, Ann understands that in sports, training your mental skills is just as important as training your physical ones.
By developing the practical skills to keep your head clear, you can stay calm and
As a former D1 athlete and an HS/AAU coach, Ann understands that in sports, training your mental skills is just as important as training your physical ones.
By developing the practical skills to keep your head clear, you can stay calm and focused under pressure, improve your abilities, and push yourself further in your sporting career.
Take a closer look at the Inner Gain mental athlete training programs:
focused under pressure, improve your abilities, and push yourself further in your sporting career.
Take a closer look at the Inner Gain mental athlete training programs below.
Special Invitation to our Private Community
Click below to learn more
about each program:
4x Individual Coaching Sessions with Ann Z
4x Small Group Training Calls
Access to the Athlete Mental Training
Access to Athlete Meditations
Printed Copy of the Athlete Journal
Special Invitation to our Private Community
4x Individual Coaching Sessions with Ann
4x Small Group Training Calls
Access to the Athlete Mental Training
Access to Athlete Meditations
Printed Copy of the Athlete Journal
Special Invitation to our Private Community
4x Individual Coaching Sessions with Ann
4x Small Group Training Calls
Access to the Athlete Mental Training
Access to Athlete Meditations
Printed Copy of the Athlete Journal
Special Invitation to our Private Community
Our group training sessions help sports teams work better together and succeed as a unified group.
If you’re a coach looking to help your team reach new heights in your league, book a free call today to discuss your goals and dreams for your team.
If you’re:
Motivated to start making an effective, lasting difference in your life by changing your mindset and attitude.
Then coaching is the right next step for you!
If you’re not willing to put in the time and effort, then I’m not the coach for you.
This depends on the program you’re interested in, but if you book a call with Ann, we can go over everything with you. Book a call today – it’s free!
This depends on the program you’ve chosen.
But all our athlete programs include:
Everybody works at their own pace and if you’re not ready for coaching consider investing in the Athlete Journal where you can start your own personal journey at your own time.
To empower business leaders and athletes by fueling excellence and driving high performance, one step at a time.
Impact your game the right way by training your body and your mind with the support you deserve.
Build your confidence as an athlete, one step at a time. Download our free guide to get started today.