Custom Training

Custom coaching for athletes & business professionals

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Custom Training Image
TRAIN THE MENTAL GAME

Mental performance training programs: tailored to you and your team

Workshops customized and delivered according to your needs and the needs of your team

Workshops for Athletes and Business Teams

Workshops for
Athletes and Business
Teams

Champion mindset workshops

Strategies for optimum teamwork

Building and maintaining a culture of success

Champion mindset workshops

Become the champion of your own mind with our mental performance workshops, designed to pivot your way of thinking into a more positive outlook.

With our champion mindset workshop, you can be more confident in your abilities and more forgiving of your mistakes. In this course, we’ll teach you, your team, or your coworkers how to build a strong and sturdy mindset

Develop your champion mindset today by opting in for this course.

BOOK a Free consultation

Strategies for optimum teamwork

Teams that work well together will always outperform those that don’t meld well.

When a team doesn’t work with, listen to, or rely on each other, it’s impossible to achieve great things.

In this course, we discuss how great teams are made, and what strategies are necessary for their success. We challenge you to commit to an action plan and take your team to the next level.

BOOK a Free consultation

Building and maintaining a culture of success

When you build a positive mindset, you want to be able to maintain it throughout your athletic or professional career. That’s exactly why we run this workshop.

In this workshop, we’ll not only teach you how to build a culture of success, we’ll show you how to maintain it so you only go up from here in your career and your life.

We’ll teach you and your team actionable ways in which you can strengthen your mind, build confidence, get focused – and stay focused.

BOOK a Free consultation

Workshops for Business Professional Teams

Workshops for
Business Professional
Teams

Career success strategies

Coaching workshops for leaders

Civility in the workplace

Career success
strategies

How we communicate at work and on the field affects our careers and the influence we have on our own lives.

In this course, we help new employees improve their communication so they can create a professional personal brand and build lasting relationships at work and on their team.

This course is ideal for those looking to improve their abilities,  boost their confidence, and learn to have a more positive mindset in their day-to-day.

BOOK a Free consultation

Coaching workshops for leaders

As a business leader or a coach in charge of a team, it’s important to understand the benefits of mental performance training.

With these skills and tools at your disposal, you’ll be able to develop the performance of your team and ensure that they always feel comfortable and confident about the work they’re putting in.

This workshop shows leaders and coaches how to effectively coach their teams to help them reach their highest potential.

BOOK a Free consultation

Civility in the
workplace
Invest your team’s time in our civility in the workplace course to help them learn and practice formal politeness and professional courtesy in the workplace. In this course, we’ll teach your team how to speak and behave in a way that will help them expand their careers and improve their behavior in a professional environment. Teach new hires how to treat coworkers and office visitors with respect with this workplace civility course. BOOK a Free consultation

See how others have found our custom courses and workshops

Ann’s guidance was instrumental in our high school basketball team’s success this season. Despite being predicted to finish at the bottom of our conference, we ended up as Co-champions.  Ann provided us with invaluable tools to enhance our teamwork and helped our players learn to let go of mistakes quickly.  Her support and expertise transformed our mindset and performance.

PA High School Girls Basketball Coach

Ann’s session on Career Success Strategies was perfect for our team of finance and actuarial professionals. The emphasis on communicating in a language that resonates with clients and the strategies for preparing and handling objections were invaluable. Our team left feeling more confident and equipped for success.

TransAmerican Life Insurance

Ann has been an invaluable asset to our Hockey Club over the past three seasons. Her online course, which we require all players to complete, lays a solid foundation in essential mental performance skills. Ann then built on this foundation with her live training sessions. One significant improvement we’ve noticed is our players’ ability to move past mistakes and focus on one shift at a time. Her expertise has been crucial to our team’s development and success.

PA Club Hockey Coach

Train Mental Game
Train Mental Game

If you want to drive meaningful business change - Ann is your person.