ABOUT
Creating
Winning Mindsets
- ABOUT INNER GAIN
Transform Your Mindset, Improve Your Performance
At Inner Gain, we understand the pressures of competing at the top, whether in sports or on the field. When stress mounts and results don’t meet your expectations, that’s where we step in.
We specialize in stress reduction, expectation management, and goal achievement to help athletes and business professionals perform at their peak.
Our programs are tailored to guide you through each step of your mental and performance journey.
Ann, founder of Inner Gain, combines her experiences as a Division I athlete and a Fortune 500 professional to empower her clients. With her expertise, you’ll learn to transform your mindset and achieve your goals.
- TESTIMONIALS
They're winning the mental game - so can you.
College Wrestler
VP, Sustainability Expert
HS Basketball Parents
- MEET ANN
Ann Zaprazny – former D1 athlete and Fortune 500 executive, now your mental performance coach
Passionate about helping others achieve their athletic and life dreams, Ann guides her clients through the transformation necessary for success. With a unique blend of experiences in sports, business, and life, she is passionate about helping others achieve their athletic and life dreams.
At Inner Gain, Ann works intimately with athletes and business professionals, devising actionable strategies that produce tangible improvements in performance and career outcomes. Her approach focuses on harnessing mental strength and resilience and is tailored to each client’s specific goals.
After a successful career in the insurance industry, Ann created Inner Gain and built her business to coach and guide individuals toward their full potential.
- Qualifications & Experience:
Mental Performance Coach
Former D1 Athlete
Former Fortune 500 Executive
- Former Fortune 500 executive
- MS, Sports Science with a concentration in Sports Psychology, University of Lock Haven
- Certified Mental Game Coach
- Certified Positive Coaching Alliance Trainer
- Pursuing the CMPC designation with AASP
- MS, Occupational Safety & Health, New Jersey Institute of Technology
- Former Division 1 basketball player and track athlete
- Basketball Coach (youth, HS, AAU levels)
- Proud wife and mother of three children
- MEET JACKSON
Jackson Becher – professional soccer player and mental performance coach
Driven by a passion for helping athletes achieve their goals, Jackson combines his expertise in sport psychology with firsthand experience in high-performance athletics. With a deep understanding of the mental demands of sports, Jackson equips his clients with the tools and mindset necessary to excel both on and off the field.
At Inner Gain, Jackson partners with athletes across all levels, tailoring strategies to help them overcome mental barriers, build resilience, and enhance their performance. His unique background in collegiate and professional soccer, as well as his coaching roles, allows him to connect deeply with his clients and guide them toward achieving their full potential.
In addition to his coaching, Jackson continues to compete at the highest levels as a professional soccer player with the Harrisburg Heat and is dedicated to mentoring young athletes as a coach at Central Dauphin High School and Penn FC.
- Qualifications & Experience:
Mental Performance Coach
Current Professional Athlete
Former Division 1 Soccer Player
- Mental Performance Coach
- Current professional soccer player, Harrisburg Heat
- MS, Psychology with a concentration in Sport Psychology
- Former Division 1 Soccer Player, UMBC
- Two-time state champion and All-American, Lower Dauphin High School
- JV Boys Soccer Coach and Assistant Varsity Boys Soccer Coach, Central Dauphin High School
- Youth Club Coach, Penn FC
Start your training today!
